While we have grown accustomed to the constant noise and fast pace of city life, the effects of noise pollution are far from harmless. The blaring of car horns and the chatter of crowds have become a backdrop to our daily lives, but these sounds can take a toll on both your mind and body.
Noise pollution, especially in urban areas, can affect sleep, work, and school performance.
Studies show that sudden or loud noises can trigger involuntary “fight-or-flight” responses in the brain, straining our autonomic nervous system and increasing stress levels. This constant noise exposure has been linked to anxiety, reduced cognitive function, and even stroke.
It’s why cities like New York and London, with their bustling streets, car alarms, and construction, may offer an exciting study abroad experience but can lead to overstimulation and fatigue.
On the other hand, the quietest cities in the world offer an environment where peace and tranquillity can improve mental and physical health.
Why you should study in one of the quietest cities in the world
Quiet cities are often characterised by lower levels of noise pollution, well-designed urban spaces, and a strong connection to nature.
Here, distractions are minimised, and you face less negative impact on your cognitive performance and sleep quality. In turn, this offers reduced stress and improved mental clarity, which leads to an improved ability to retain information and remain productive — key factors that help drive your academic success.
The quietest cities are also often located in countries with high standards of living, offering you access to excellent universities, safe environments, and cultural experiences.
Take Germany, for example. Those living here will eventually come across the term “ruhezeit,” otherwise known as quiet hours — a time when you are legally obliged to keep the noise levels down.
According to The Munich Eye, ruhezeit in Germany takes place from 10 p.m. to 6 or 7 a.m. on weekdays, and the entire day on Sundays. There might be exceptions in different cities or if your landlord has additional rules.
For students, this means that you won’t be getting a headache trying to get some revision done while your surroundings disrupt your attention. Is that a factor that helped Germany earn 15 spots in the top 250 in the QS World University Rankings 2025 list?
We’ll let you decide on that.
10 quietest cities in the world
1. Helsinki, Finland
When you think of quietest cities, the bustling capital of Finland doesn’t usually come to mind. Here’s why it should, though.
Helsinki’s peace and quiet is not coincidental — it results from the city’s efforts to ensure a high quality of life. The city enforces strict noise regulations, which help to limit disturbances from traffic, construction, and other activities. Even public spaces are carefully designed to reduce noise pollution by using materials that reduce noise, such as porous asphalt for roads, and sound-absorbing facades for buildings.
Helsinki’s urban planning plays a big role in creating its serene atmosphere. Parks, forests, and waterways act as natural sound barriers, further insulating neighbourhoods from noise. If you explore the city, you’ll notice that even the busiest areas feel quieter than other cities.
If you are interested in studying in Helsinki, here are some of the best universities to consider:
- University of Helsinki
- Aalto University
- Hanken School of Economics
2. Reykjavik, Iceland
Reykjavik, Iceland, is recognised as one of the quietest cities in the world. It is known for its small population and beautiful nature, which can be found in all corners of the country.
The low levels of noise pollution are mainly due to minimal traffic, careful city planning, and an emphasis on preserving natural surroundings.
One of the main reasons for Reykjavik’s quietness is its small size and relatively small population. Unlike larger capitals, Reykjavik does not have heavy traffic or crowded streets.
If you are interested in studying in Reyjavik, here are some of the best universities to consider:
- Reykjavík University
- University of Iceland
- Technical College Reykjavik
3. Copenhagen, Denmark
Copenhagen, Denmark, is known as one of the quietest cities in the world thanks to its innovative urban design and focus on sustainability.
Its green spaces and bike-friendly infrastructure contribute to its tranquil environment. Copenhagen prioritises the well-being of its residents by minimising noise pollution and creating spaces where nature and urban life coexist.
One of the main factors contributing to the city’s quietness is its emphasis on cycling as a primary mode of transportation. With more bicycles than cars in certain parts of the city, the usual noise from heavy traffic is reduced. The city continuously makes an effort to encourage cycling by providing well-maintained bike lanes.
In Copenhagen, you will also find an abundance of parks, gardens, and waterfront areas, which act as a buffer against noise and a great place to wind down after a day of classes.
If you are interested in studying in Copenhagen, here are some of the best universities to consider:
- University of Copenhagen
- Technical University of Denmark
- Copenhagen Business School
4. Kyoto, Japan
Known for its traditional temples, lush gardens, and carefully preserved architecture, Kyoto, Japan, is renowned as one of the quietest cities in the world.
Unlike the busyness and crowds of larger Japanese cities like Tokyo, Kyoto emphasises calmness, which you can feel in its serene streets and sacred spaces.
Many areas in the city restrict massive urban development and noisy activities to protect historical landmarks and traditional neighbourhoods. In Kyoto, you will find the gentle sounds of nature, such as rustling leaves or flowing water from temple gardens, instead of the usual urban noise. Public transportation and efficient urban planning also play a role in minimising traffic congestion and noise pollution across the city.
In many parts of the city, silence is considered a virtue, especially in places of worship and public parks.
If you are interested in studying in Kyoto, here are some of the best universities to consider:
- Kyoto University
- Ritsumeikan University
- Kyoto Institute of Technology
5. Zurich, Switzerland
Zurich, Switzerland, stands out as one of the quietest cities in the world. The city’s dedication to creating and maintaining quiet zones ensures everyone can enjoy peace and quiet.
This peace is no accident but the result of thoughtful urban planning and strict regulations. Zurich’s public transportation system is efficient and designed to minimise noise, with trams and trains operating smoothly and quietly.
The city’s focus on green spaces, including the shores of Lake Zurich and many parks, creates natural buffers that absorb sound. These spaces provide you with places to relax, reflect, and connect with nature.
By prioritising low-impact transportation and green urban design, the city ensures a harmonious balance between modern infrastructure and natural serenity.
If you are interested in studying in Zurich, here are some of the best universities to consider:
- ETH Zurich
- University of Zurich
6. Wellington, New Zealand
Known as the “coolest little capital,” Wellington, New Zealand, maintains a calm and relaxed atmosphere despite being the country’s political and cultural hub. Its peace and quiet is attributed mainly to its compact size, strategic urban design, and close connection to nature.
In Wellington, you’ll notice that the pace of life is slower and quieter than larger global cities, making it one of the quietest cities in the world.
Nestled between rolling hills and a wild coastline, the city is naturally shielded from excessive noise. Green spaces like the Wellington Botanic Garden and Zealandia Eco-Sanctuary also create peaceful areas where you can enjoy nature without the city’s noise.
The lack of heavy industry and eco-friendly initiatives contribute to the city’s low noise levels.
If you are interested in studying in Wellington, here are some of the best universities to consider:
- Victoria University of Wellington
- Wellington Institute of Technology
7. Adelaide, Australia
Known for its well-planned layout and abundant green spaces, Adelaide is another Australian city on this list of quietest cities in the world. The city’s manageable size and design allow you to enjoy a sense of calm, whether you’re in the bustling city centre or the suburbs.
One of the defining characteristics of the city’s quiet atmosphere is its balance between urban development and natural surroundings. The city is surrounded by parklands, which serve as natural sound barriers.
Adelaide’s commitment to sustainability and efficient public transportation also plays a role in reducing noise levels. With less congestion and well-maintained public transit systems, the city minimises traffic and the noise that comes with it.
If you are interested in studying in Adelaide, here are some of the best universities to consider:
- Flinders University
- The University of Adelaide
- University of South Australia
8. Juneau, Alaska
Juneau, Alaska, is known to be one of the quietest cities in the world. With a population density of just five people per square kilometre, the city feels spacious and serene, allowing you to immerse yourself fully in its peaceful environment.
What makes Juneau particularly quiet is its proximity to nature. Surrounded by towering glaciers and lush forests, the city is insulated from the noise of major urban centres. The Mendenhall Glacier provides opportunities for canoe tours on Mendenhall Lake or exploring one of the walking trails.
Juneau’s remoteness and absence of heavy traffic and industrial noise make it an ideal place for those looking to study in a quiet city.
If you want to study in Juneau, check out the University of Alaska Southeast.