I did some research and asked around – in fact, my boss was also diagnosed with ADHD, that’s why he recognised the symptoms. So after talking to him, I wanted to get a proper diagnosis because I wanted treatment for it.

I’m a town planner by profession, and I’ve been doing this for the past eight years, and I decided, you know what, I think it’s time for me try something else and give myself options.

When the invasion happened, I knew I had to do something. I couldn’t just sit on the sidelines; I needed to figure out how I could help.