free apps for personal development
There are many mobile apps available to helps students stay on track while in university. Source: Noel Celis/AFP

With the new year just starting, which one of us isn’t looking for free apps for personal development?

There are classes, assignments, and a social life to juggle — a struggle that can take a toll on the best of us.

Sometimes a little help to stay on track can be a big help. Whether your goal is to keep fit, make new friends or simply have a checklist, these personal development apps can change your life. 

Based on a study by Baylor University, an average college student spends about eight to 10 hours on their mobile phone daily. With so much time spent on the phone, why not add these apps to benefit you? 

The problem is there are about 8.09 million mobile apps. Not all work well. It can be frustrating trying them out one by one.

But don’t get discouraged.

Instead, check out these five free apps free apps for personal development that have been tried and tested to bring users one step closer to reaching their goals.

free apps

Staying on track while juggling assignments can be too much for some students to handle. Free apps for personal development can help. Source: Brandon Bell / AFP

Here are five free apps for personal development you can try:

Goals on track 

One of the biggest struggles many university students face is staying on track to achieve their goals. With Goals on Track, you can now do so for free.

Available on your mobile and the web, this app follows the SMART approach, which stands for specific, measurable, attainable, realistic and timely.

This helps us break down bigger goals into smaller chunks, so it is more achievable. The best part is that you can also take notes as you track your progress. 

Download Goals on Track to help you on your way to success. 


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When it comes to assignments, it is important to ensure you meet your deadlines. To do this, you need to start early and complete small parts consistently.

Never leave it to the last minute. With Habitica, you can now do this and track your productivity for free. 

This habit tracker app allows you to turn your life into a game.

When you complete a task for the day, you can tick it off and earn experience points, gold and even find items like potions and eggs.

If you want to build better habits while having fun, then Habitica is the app for you.

My Fitness Pal 

If you are looking for an app that will help you stay fit and healthy, My Fitness Pal is precisely what you need.

It is the most popular health and fitness app having over 200 million users

With the stress from lectures and assignments, staying fit can be difficult, but with this app, you’ll be able to track what you eat and make better choices regarding your food. 

Tracking your food will also help you to stay accountable for your diet.

What we love about this app is how easy it is to add your food as well, as it has such a huge database. 

Time to stop snacking and download My Fitness Pal for a healthier year ahead. 


Leaving your home to study abroad can get quite lonely. Thankfully, there are many apps designed to help you meet new people. 

With over 49 million users worldwide, Meetup is one of the most used social networking apps today.

Based on its name, this app was created for people to meet up, connecting people who have similar interests.

All you have to do is download the app and search for groups created near you. Your searches can be narrowed down based on activity.

Once you join the group, you can communicate with others in the group and plan a day out with those who live near you.

This is a great way to make new friends while studying in a foreign country. You can even create your own group based on something you may be interested in.

Sometimes the world can feel a little too big. So why not download Meetup and get to know people with similar interests as you? 

21 Days Challenge 

While we all set resolutions and challenges for ourselves, it isn’t easy to keep to them.

The 21 Days Challenge is one of our favourite free apps for personal development because it is here to make it easy for you to keep your resolutions.

Designed to motivate its users to achieve their goals, this innovative app incorporates participation and various challenges to help you get there.

Whether it is to do with university or fitness, this app has got you covered.

All you have to do is give your challenge a name and set small tasks for yourself each day. There is even relaxing music for you to listen to as you complete your task.

For those who have trouble sleeping, this app allows you to develop a night routine to improve your sleep cycle.

What are you waiting for? Stop putting your goals on hold and download the 21 Days Challenge